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Journey Map Template
Stages across the top, rows for actions / thoughts / feelings / pain / opportunity. The canonical journey map format in markdown — adapt it in a whiteboarding tool or paste directly into a documentation stack.
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# Journey Map
**Project:** [Title]
**Persona / segment:** [Who this journey represents]
**Scope:** [Where the journey starts and ends]
**Date:** YYYY-MM-DD
**Based on:** [Evidence source — research sessions, analytics, support tickets]
## Journey stages
| Stage | 1. Awareness | 2. Consideration | 3. Decision | 4. Onboarding | 5. First value | 6. Habit |
|---|---|---|---|---|---|---|
## Actions
What the user does at each stage.
| | Stage 1 | Stage 2 | Stage 3 | Stage 4 | Stage 5 | Stage 6 |
|---|---|---|---|---|---|---|
| **Actions** | | | | | | |
## Touchpoints
Where the interaction happens — channel, device, context.
| | Stage 1 | Stage 2 | Stage 3 | Stage 4 | Stage 5 | Stage 6 |
|---|---|---|---|---|---|---|
| **Touchpoints** | | | | | | |
## Thoughts
What's running through their head.
| | Stage 1 | Stage 2 | Stage 3 | Stage 4 | Stage 5 | Stage 6 |
|---|---|---|---|---|---|---|
| **Thoughts** | | | | | | |
## Feelings
Emotional register — frustration, hope, suspicion, delight, resignation. Use the row that reveals where friction compounds.
| | Stage 1 | Stage 2 | Stage 3 | Stage 4 | Stage 5 | Stage 6 |
|---|---|---|---|---|---|---|
| **Feelings** | | | | | | |
## Pain points
Specific friction, blockers, drop-off moments. Reference evidence.
| | Stage 1 | Stage 2 | Stage 3 | Stage 4 | Stage 5 | Stage 6 |
|---|---|---|---|---|---|---|
| **Pain** | | | | | | |
## Opportunities
Specific improvements, prioritised against the pain points above.
| | Stage 1 | Stage 2 | Stage 3 | Stage 4 | Stage 5 | Stage 6 |
|---|---|---|---|---|---|---|
| **Opportunities** | | | | | | |
## Notes
- Journey maps earn their place when they're populated by real research, not team opinion. See the [glossary entry](https://uxcompanion.co.uk/glossary/journey-map) for the full method.
- One map per critical journey, not one per persona. Users behave differently across contexts.